How Did I Know He Was the One? A Different Perspective on Marriage and Commitment

“How did you know he was the one?” It’s a question I’ve been asked many times over the years. While I understand why people ask it, I’ve always found it difficult to answer because I’m not entirely sure I believe in the idea of “the one.”

Are You Following a Family Narrative by Default?

Growing up in a Chinese immigrant family, I often reflect on how family roles and cultural expectations influence how people show up and relate to each other. I recently had the opportunity to join the Elevator Systems podcast to talk about family expectations through the lens of Bowen Family Systems Theory, my personal experience, and cultural context.