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Are You Following a Family Narrative by Default?
Growing up in a Chinese immigrant family, I often reflect on how family roles and cultural expectations influence how people show up and relate to each other. I recently had…
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Seven Lessons I’ve Learned After 18 Years of Being in a Long-Term Relationship
Reflecting on my 18-year relationship, I’m sharing seven key lessons that have helped us stay connected and keep growing together through different seasons of life.
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Navigating Caregiving from a Cultural Perspective
“Does honouring one’s parents mean we need to lose ourselves?”. My presentation was on Navigating Caregiving from a Cultural Perspective—drawing from my husband’s personal story of caring for his father…
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Happy Wife, Happy Life…Until It’s Not
We’ve all heard of the saying “happy wife, happy life.” At first, it seems like a light-hearted relationship advice, maybe even good wisdom. But if we take a closer look…
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Struggling With Infertility Is a Form of Grief
Grief doesn’t always come from death. Sometimes, it comes from the quiet, unseen loss of a dream—like the hope of becoming a parent. Infertility can feel like an invisible kind…
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I Feel Disconnected From My Partner, What Should I Do?
Feeling distant in a relationship is more common than you think. This post explores what you can do when you feel disconnected from your partner — starting with curiosity.
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