“Does honouring one’s parents mean we need to lose ourselves?”. My presentation was on Navigating Caregiving from a Cultural Perspective—drawing from my husband’s personal story of caring for his father with dementia, and using Bowen Family Systems Theory to think through caregiving in a cultural context.
Tag Archives: mental-health
Happy Wife, Happy Life…Until It’s Not
We’ve all heard of the saying “happy wife, happy life.” At first, it seems like a light-hearted relationship advice, maybe even good wisdom. But if we take a closer look at it, this saying is actually quite misleading and in the long run, it can even be harmful to your relationship.
Struggling With Infertility Is a Form of Grief
Grief doesn’t always come from death. Sometimes, it comes from the quiet, unseen loss of a dream—like the hope of becoming a parent. Infertility can feel like an invisible kind of grief, one that few acknowledge but many silently carry.
I Feel Disconnected From My Partner, What Should I Do?
Feeling distant in a relationship is more common than you think. This post explores what you can do when you feel disconnected from your partner — starting with curiosity.
Couples on the Road Counselling 