Relationship Check-In Package
Strengthen Your Relationship With Guided Conversations
Every relationship experiences change, whether you’ve been together for a few years or decades. Over time, you may find yourself managing evolving expectations, shifting dynamics, and life transitions. The Relationship Check-In Package offers a structured yet flexible way to pause, reconnect, and intentionally invest in your relationship. Through guided conversations, you’ll learn to navigate challenges with greater understanding and strengthen your bond for the road ahead.
Is This For You?
Are you…
- Noticing small conflicts or communication changes and want to address them before they grow?
- Feeling external pressures from in-laws, work, or other life demands?
- Going through major transitions like buying a home, starting a family, or adjusting to a new life stage?
This Relationship Check-In Package is designed for couples who want to stay ahead of challenges and nurture a strong and healthy connection. While meaningful change takes time, this package provides a strong foundation for continued growth.
What’s Included?

4 in-person or
online couples therapy sessions
(50-minute each)
Topics We May Cover:
Each couple is different, and sessions will focus on what’s most relevant to your relationship. Common areas include:
- Strengthening communication & conflict resolution
- Navigating family dynamics and external influences
- Managing major life transitions, including parenthood
- Balancing closeness and independence in relationship
Four Sessions Package:
$528 per couple
Package Rate Conditions
Services provided by a Registered Clinical Counsellor (my designation) are covered on many extended health benefit plans, but please check with your extended health carrier to make sure.
All packages need to be prepaid and is non-refundable, and it would be valid for up to a year. If you purchase a therapy package and want to claim the cost through your workplace extended health plan, please note that extended health benefit plans do not allow you to claim for prepaid sessions (e.g. sessions which have not yet occurred). As such, I will divide the cost of the package by the number of sessions and send you separate receipts for the date of each session. Please consult with your HR department to find out the specifics of your company’s extended health plan
If there are areas or issues that require more time to explore, additional sessions can be booked and will be charged at a rate of $140 per 50-minute couples session.
Still got questions?
I’m happy to answer them! Please schedule a free 15-minute consultation call with me or send me an email directly.
