Counselling for Career Changes

Counselling for Career Changes

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There are moments when your career no longer fits— maybe you’re facing burnout, questioning your direction, or adjusting to a change you didn’t expect. Maybe you’re considering a leap into something new, but the fear of uncertainty is holding you back.

Whether it’s a voluntary shift or a transition you didn’t choose, career changes can bring up a mix of uncertainty, pressure, and deep internal questioning.

You might be wondering:

• Is it too late to start over?
• Is this the right move?
• How will this decision affect my family?

You don’t need all the answers to take the next step.

As a therapist, I help people navigate these in-between seasons with more calmness and clarity. You just need space to think more clearly, listen to yourself, and move forward in a way that aligns with who you are becoming.

What career counselling can help with:

• Burnout and work-related stress
• Feeling stuck or disconnected from your current work
• Navigating job loss
• Exploring new directions
• Balancing work decisions with family or relationship needs

When career shifts affect more than just you.

A career transition often impacts partners, families, and your day-to-day life in ways that aren’t always obvious at first. If you’re navigating this shift as part of a couple, I also work with partners to help clarify shared priorities, ease tension, and support one another through the unknowns.

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If you’re navigating a career shift and want space to sort through the noise, I invite you to book a free consultation to see if counselling could help.

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